2010 YMCA WELLNESS CIRCUIT
GUEST SPEAKER LIST

March 23, 2010:  Dr. Rachel Tuer, DPM (Dr. of Podiatric Medicine)
New Castle Associates in Podiatry, Newark, DE
A presentation on top ten foot problems that may hinder you from a great workout. Plantar Fasciitis, Neuromas, stress fractures and more. Helpful hints on what might prevent or help you have a better pain free workout.

April 13, 2010:  Living Healthy, Living Well
Topic will include BMI, what it is and why is it important that I have a healthy one? Find out where you are on the BMI scale. A strategies for maintaining a healthy weight. Stop starving, start eating, and never diet again.

May 18, 2010:  Cindy Stobart, LE Skin Care Specialist
Replenish Day Spa, Elkton, MD
Do I have sun damage? What are my options? Here is where you will learn about the options that are available to you to help repair sun damaged skin and also how to protect your skin in the summer months ahead.

June 22, 2010: Dr. Samuel G. Charles, Chiropractic Neurologist, Elkton, MD.
What is a Chiropractic adjustment? Will this work for me? The neurology behind the adjustment, how does it work? Why does it work? Find out the truth. Join Dr. Charles as he explains the working of a Chiropractic adjustment.

July 20, 2010: “Red Hot Mamas Program” Beth Chipriano, RN, CCE Family Educator
at Union Hospital
Come and find out about this new program offered at Union Hospital and what it is all about.

 
Tuesday Nights 6:00-7:00pm
FEE:  FREE!