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BUS TRIPS!
Bus trips schedule can be found on our main "Activities & Classes" (click) page. The Cifaldo Community Center is a bus stop for interested individual's wishing to leave from Perryville. |
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Perryville Adult & Senior Activities |
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| We're happy to announce NEW activities in
the Perryville area. These exciting programs are offered at the Cifaldo
Community Center, located at 418 Elm Street, Perryville, MD 21903.
See the link on the right for a map & directions » Click for information about Youth programs: |
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Cifaldo
Community Center
is located: |
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418 Elm Street
Perryville, MD 21903 |
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| Click for a
Map & Directions! |
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| Cifaldo Community Center Rental |
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The Cifaldo Community Center is available for rent for all your special occasions - Birthday, Graduation, Anniversary Parties, Baby and/or Bridal Showers, Family Reunions, or any other type of function you might be having. Rental includes full use of facility - kitchen, bathroom, table & chairs. Contact Janice Gavin at ext. 28.
Saturday & Sunday's / Fee: $25 per hour (Minimum of 2 hours. Allows for up to 50 people).
A rental agreement, and payment in full is required to reserve your date. |
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| INTRODUCTION TO TAE KWON DO |
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(For Ages 14 and up) This class incorporates martial arts techniques, self defense and a fitness program like no other. |
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| Dates: |
Saturday, 10:00-10:45 am |
Instructor: Valerie Wallace-Holubyckyj |
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| Aug. 28-Oct. 9, 2010 |
Jan. 8-Feb. 12, 2011 |
FEE: $40 |
| Oct. 23-Dec. 4, 2010 |
Feb. 26-Apr. 9, 2011 |
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| ADULT & SENIOR
PROGRAMS & ACTIVITIES |
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Power Packed (For ages 18 & older)
Power Packed class promotes cardio cross-training with
strength for a total body workout in 30 minutes. |
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| Dates: Monday & Wednesday, 6:00-6:30 pm |
Aug. 30-Oct. 13, 2010* |
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Oct. 25-Dec. 8, 2010 |
| Instructor: Tracy Juergens |
Jan. 3-Feb. 16, 2011 |
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Feb. 28-Apr. 13, 2011 |
| FEE: $25 per person |
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*No class Labor Day, class will be rescheduled. |
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20/20/20 (For ages 18 & older)
A one hour class of 20 minutes of cardio kickboxing, 20 minutes of step, 20 minutes of core work. |
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| Dates: Mon & Wed, 6:30 - 7:30 pm |
Aug. 30-Oct. 13, 2010* |
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Oct. 25-Dec. 8, 2010 |
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Jan. 3-Feb. 16, 2011 |
| Instructor: Tracy Juergens |
Feb. 28-Apr. 13, 2011 |
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| FEE: $45 per person |
*No class Labor Day, class will be rescheduled. |
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Zumba:
Zumba is a Latin inspired, dance-fitness class that incorporates Latin and international music and dance movements.
This creates a dynamic, exciting and effective fitness system. Zumba means to "move fast and have fun". The routines
feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body to
achieve a unique blended balance of cardio and muscle-toning benefits. Zumba is designed for everyone. Participants of any
fitness level or background can start right away. Zumba's basic step formula makes it easy for everyone of all ages. You
could burn between 600 to 1000 calories per class! |
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| Dates: Tuesday, 7:30 - 8:30 PM |
Sept. 7-Oct. 14, 2010 |
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Oct. 26-Dec. 9, 2010 |
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Jan. 4-Feb. 17, 2011 |
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Mar. 1-Apr. 14, 2011 |
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| Instructor: Danielle Harris |
FEE: $40 per person |
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Bus Trips
Bus trips schedule can be found on
Activities & Classes. The Cifaldo Community Center is a bus stop for interested individual's wishing to leave from Perryville. |
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| All programs have a minimum enrollment and registration is accepted on a first come first serve basis. Fees must be paid upon registration. No refunds of any kind will be given. A pro-rated credit may be issued during the 1st week of class only. Credits may only be processed through the office manager. Make-up classes are only for classes canceled by YMCA. Pre-registration is strongly encouraged. Classes fill up fast. CLASS SIZES ARE LIMITED SO REGISTER EARLY! |
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