The YMCA has a variety of aquatic programs for people of ALL ages & abilities. Read on for highlights... for details, click on the links below or in the left side menu. We appreciate your interest in our programs!
 
 
 Water Aerobics (Aquatic FITNESS) for Adults
 
Designed for both the swimmers & non-swimmers... main focus is flexibility, muscle toning, & overall conditioning. Water creates resistance against the muscles & takes the shock off the legs & body...

** Click for more information.

 
 
 
 SWIM TEAM - CECY Dolphins
 
The Dolphins Swim Team is a year-round program focusing on stroke mechanics, emphasizing competitive strokes & technique.

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 Swim Lessons
 
We offer swim lessons for most every age & ability. We also provide youth & adult private lessons with one-on-one, individualized instruction.

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 Conditioning
 
This group is for intermediate and advanced COMPETITIVE swimmers who want to continue their training between the Winter and Summer swim season... not a stroke mechanics class.

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 Lifeguarding
 
Lifeguard training is also available for participants 15 years and older...

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HOME SCHOOL SWIM CLASS
It's a SPLASH!
30 minutes of instruction, 30 minutes of recreational swimming. Ages 5-14, Tuesdays 1pm. Offered each session.

** Click for Dates/Times!

 
 
 
 
 
 
 
 
 
 
 
 
       
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