FALL 2008 AEROBICS SCHEDULE / SESSION I  (Sept. 2 - Oct. 22, 2008)      Print  (Set printer to "Landscape") | Close Window
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:00 - 9:00 AM           20/20/20  
9:00 - 10:15 AM           Yoga
Fundamentals		  
9:15 - 10:15 AM Box
Aerobics		 Pump Up
the Jam		 Box
Aerobics		 Pump Up
the Jam		 Very Basic
Step		    
10:30 - 11:30 AM         Pilates Capoeira  
10:20 - 10:50 AM Butts-n-Guts   Butts-n-Guts        
12:00-1:00 PM Biggest
Loser		   Biggest
Loser		        
 
5:15 - 6:30 PM Level I
Yoga		   Level II
Yoga		        
5:30 - 6:30 PM Strength &
Conditioning		 Step & Core Strength &
Conditioning		 Step & Core      
6:40 - 7:40 PM   Rachaels
Power Flex
Gym 3		   Women
on Weights
(Fitness Room)		      
6:40 - 7:40 PM Cardio
Sculpt		 Tai Chi Cardio
Sculpt		 Yogalates      
7:40 - 8:40 PM   Adult Fitness
Class		          

All programs have a minimum enrollment and registration is accepted on a first come first serve basis. Fees must be paid upon registration. No refunds of any kind will be given. A pro-rated credit may be issued during the 1st week of class only. Credits may only be processed through the office manager. Make-up classes are only for classes canceled by YMCA.

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