WINTER AEROBICS SCHEDULE / SESSION I  (Jan. 4 - Feb. 19, 2010)      Print  (Set printer to "Landscape") | Close Window
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00-6:45 AM X-Train/Fit   X-Train/Fit   X-Train/Fit    
8:00-8:45 AM   Fit & Fifty+   Fit & Fifty+      
8:00-9:00 AM           Urban Dance  
8:30-9:00 AM Pilates   Pilates   Pilates    
9:00-10:15 AM           Yoga I & II  
9:15-10:15 AM Aerobic Dance Sue's
Power Flex		 Aerobic Dance Sue's
Power Flex		      
10:00-11:00 AM           Women
on Weights
(Fitness Center)		  
10:30-11:15 AM     Hoop it Up!        
11:00-11:45 AM           Hoop it Up!  
 
5:00 - 5:30 PM   Ab Attack   Ab Attack      
5:30 - 6:30 PM   Yogalates
Rm 19		          
5:30 - 6:30 PM Strength
& Conditioning		 Step & Sculpt Strength
& Conditioning		 Step & Sculpt      
6:30 - 7:15 PM   Fit Kids   Fit Kids      
6:40 - 7:40 PM Cardio
Kickboxing		 Power
Pilates
Rm 19		 Cardio
Kickboxing		 Power
Pilates
Rm 19		      
7:45-8:45 PM       Yoga for
Relaxation
Rm 19		      

All programs have a minimum enrollment and registration is accepted on a first come first serve basis. Fees must be paid upon registration. No refunds of any kind will be given. A pro-rated credit may be issued during the 1st week of class only. Credits may only be processed through the office manager. Make-up classes are only for classes canceled by YMCA. Pre-registration is strongly encouraged. Classes fill up fast.

Close Window