WINTER SESSION II SCHEDULE  (Feb. 28-Apr. 17, 2011)  7 Week Session     Print  (Set printer to "Landscape") | Close Window
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
S.H.R.E.D.
Rachael
5:45-6:45 AM
  S.H.R.E.D.
Rachael
5:45-6:45 AM
  S.H.R.E.D.
Rachael
5:45-6:45 AM
   
*Couch to 5K
Tracey
6-6:45 AM
  *Couch to 5K
Tracey
6-6:45 AM
    Body Blast
Rachael
7:30-9:00 AM
 
Zumba
Danielle
9:15-10:15 AM
Body By Sue
9:15-10:15 AM
Zumba
Danielle
9:15-10:15 AM
Body By Sue
9:15-10:15 AM
Zumba
Danielle
9:15-10:15 AM
YOGA FUSION
Marilee
9:10-10:25 AM
 
Cardio Kettlebell
Rachael
9:15-10:15 AM
Room 19
Kickboxing
Sue
10:25-11:00 AM
Cardio Kettlebell
Rachael
9:15-10:15 AM
Room 19
Kickboxing
Sue
10:25-11:00 AM
Kettlebell Crunch
Rachael
9:45-10:15 AM
Room 19
Zumba
Danielle
10:30-11:30 AM
 
Zumba Toning
Danielle
10:20-11:05 AM
  Zumba Toning
Danielle
10:20-11:05 AM
  "Last Chance"
Workout
Rachael & Sue
10:20-11:20 AM
   
Power Yoga
10:30-11:30 AM
Brynn
Room 19
    Core Fusion
Brynn
10:00-11:00 AM
Room 19
     
             
Strength & Conditioning
Express
Connie
5:30-6:30 PM
Step & Core
Sue
5:15-6:15 PM
Strength & Conditioning
Express
Connie
5:30-6:30 PM
Step & Core
Sue
5:15-6:15 PM
     
Cardio Kickbox
Connie
6:40-7:40 PM
Yogalates
Shay
6-7 PM
Room 19
Cardio Kickbox
Connie
6:40-7:40 PM
Core Yoga
Shay
6-7:15 PM
Room 19
     
  Zumba
Danielle
6:45-7:45 PM
  Zumba
Danielle
6:45-7:45 PM
     
  Pilates Fusion
Marje
7:10-8:10 PM
Room 19
    Zumba Toning
Danielle
7-7:45 PM
   
Zumba
Danielle
8-9 PM
Zumba Toning
Danielle
8-8:45 PM
Zumba
Danielle
8-9 PM
Zumba Toning
Danielle
8-8:45 PM
     
      Yoga for
Relaxation
Leslie
7:45-9:00 PM
Room 19
     

CHECK OUT OUR CYCLING CLASS!!

All programs have a minimum enrollment and registration is accepted on a first come first serve basis. Fees must be paid upon registration. No refunds of any kind will be given. A pro-rated credit may be issued during the 1st week of class only. Credits may only be processed through the office manager. Make-up classes are only for classes canceled by YMCA. Pre-registration is strongly encouraged. Classes fill up fast.

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